Comments on: Divorcing salt

By: Shannon

Shannon — Fri, 18 Dec 2009 16:51:03 +0000

Alissa, I HATE yoga. I can not sit still and be quiet for that long.

By: Alissa

Alissa — Fri, 18 Dec 2009 06:02:10 +0000

When’s the last time you tried a yoga class? If it’s been a while, you might find you enjoy it better if you try it again. I love the classes at Juniper because they always seem very accessible. I need to get back into it.

By: Kathy Lein

Kathy Lein — Thu, 17 Dec 2009 01:44:56 +0000

Watching sodium and a healhty lifestyle are way better than medication! Good for you and I am going to check out that dailyplate website. I really need to clean out my intake as well.
I totally believe you can do a “tryathlon” (cute). Keep at it!

By: Shannon

Shannon — Wed, 16 Dec 2009 18:55:00 +0000

Those are good suggestions. Thank you!

By: keeneye

keeneye — Wed, 16 Dec 2009 17:48:59 +0000

It’s always something, isn’t it? (wink) Seriously, though, I think it’s the best thing you can do. Have you tried the salt substitutes? The three I recommend are “AlsoSalt” which tastes like butter (great for popcorn or steamed veggies), the Morton salt substitue, and my FAVORITE is salt-free Mrs. Dash table blend. I put that stuff on everything.